Connecting to My Body - Mindfulness + School-Based Yoga Tools Video (Middle and High School)

In recognition of the need for evidence-based, universal, trauma-responsive practices that support the complete physical, mental, emotional, and social well-being of children, youth, staff, and caregivers, the TASN School Mental Health Initiative has partnered with Little Flower Yoga to develop an online video series introducing practices that can be: a) instructionally embedded, and b) accessible to all.

This 22-minute video explores the following:

  • Create opportunities for children to notice sensation in their bodies in various poses.
  • Review what yoga and mindfulness mean.
  • Increase self-awareness in relation to physical sensations.

The full series and additional information can be found here


Video / Webinar / Podcast
Administrators, Students, Family / Community, Related Services / Support Staff, Educators
High School (9 − 12), Middle School (6 − 9)
TASN School Mental Health Initiative
Funded by KSDE Special Education and Title Services (SETS). Administered by the Pittsburg State University. Copyright © 2024. All Rights Reserved.