Kansas Technical Assistance System Network (TASN)
provides technical assistance to support school districts’ systematic implementation of evidence-based practices.

Mindfulness and Self-Care

MINDFULNESS

Click here for additional information on mindfulness information specific to both students and adults.

School Models and Curriculum

Click here for additional information on curriculum and models for implementing mindfulness in schools.

 

SELF-CARE

ACTIVITIES

ARTICLES AND RESEARCH

VIDEOS

WEBSITES

RESOURCES FOR ORGANIZATIONS AND SUPERVISORS

Click here to find additional information on self-care for organizations and supervisors.  

STRATEGIES AND RESOURCES FOR DAILY SELF-CARE

Click here to find self-care resources and strategies for various areas of life including sleep, centering, health, and more!

  

This information is intended for educational purposes only, and is not intended to take the place of informed professional diagnosis, advice, or recommendations.  The KSDE TASN ATBS SMHI assumes no liability for errors or for the way in which this information is used.